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From Service to Self-Care: A Veteran's Guide to Mental Health
I have proudly served in the Marine Corps for nine years, and I am grateful to accomplish my goals despite battling anxiety and...

Kayla Victoria
Jan 23, 20242 min read


Protect Your Blessings
People may not like you but still want access to you because they can see and smell your abundance. These can be your inner resources...

Kayla Victoria
Jan 1, 20241 min read


Keep It Moving When Your Faith Is Tested
When faced with challenging times that test your beliefs, you may notice that people you once considered friends are no longer there for...

Kayla Victoria
Dec 2, 20232 min read


Self-avoidance Is Not The Answer
"Self-avoidance" is a term that can refer to avoiding or neglecting one's self, needs, or personal development. It can manifest in many...

Kayla Victoria
Oct 30, 20232 min read


Healing Waters: The Spiritual and Therapeutic Benefits of Bathing
In many cultures and traditions, water has long been associated with cleansing, renewal, and healing. Bathing offers physical relaxation,...

Kayla Victoria
Oct 29, 20232 min read


Love by Musiq Soulchild
“At first you didn’t mean that much to me, no. But now I know you’re all I need, and oh. The world looks so brand new to me. Now that I found love, every day I live for you, yeah. And everything that I do, I do it for you. What I say is how I feel, so believe, it’s true. You got to know I’m true.” - Musiq Soulchild

Kayla Victoria
Oct 7, 20232 min read


Support Transitioning Veterans!
Support for transitioning veterans is crucial. We have made significant sacrifices for our country, and as we return to civilian life, no...

Kayla Victoria
Oct 5, 20232 min read


Surviving the Dark Night
“The Dark Night of the Soul” refers to a deep spiritual and psychological experience characterized by a sense of spiritual desolation and a feeling of being spiritually lost or abandoned by God. It is a stage of growth and purification, during which one undergoes an inner transformation. The purpose of this experience is to strip away anything that hinders the soul’s union with the Divine by confronting and transcending inner struggles to attain a deeper connection.

Kayla Victoria
Sep 9, 20232 min read


Rise & Shine
Some people do not care about the hard work you have contributed to being who you are today. They will try to remind you who you were in...

Kayla Victoria
Sep 5, 20232 min read


Forgiveness
Forgiveness leads to unity by resolving conflicts and fostering reconciliation. It strengthens unity by helping mend relationships and...

Kayla Victoria
Aug 21, 20232 min read


Allow The Bullies To Make A Fool Of Themselves. One Day, Your Victory Will Come!
Move in silence. Make time for yourself in silence. Do not fear silence. Know that you have a direct connection with the Divine. You are...

Kayla Victoria
Aug 16, 20232 min read


When Sorrow Calls, Answer
Ignoring or suppressing emotions can be easy because who wants to feel emotional pain when it arises? The truth of the matter is the...

Kayla Victoria
Aug 6, 20232 min read


Detox
Embracing detoxification practices promotes mental clarity, emotional balance, physical health, and spiritual growth. It allows...

Kayla Victoria
Jul 29, 20233 min read


No Monkey Don’t Stop No Show
Negativity is all around us. Some familiar sources of negativity may come from social platforms, toxic individuals, stressful work...

Kayla Victoria
Jul 22, 20233 min read


Everything Happens For A Reason, The Good And The Bad
Have you ever had something happen to you that didn't make sense then, but later on, you had a moment of clarity?

Kayla Victoria
Jul 12, 20234 min read


25 Things To Say Yes To
This article expresses (25) lessons that I have learned and some that I am still in the process of mastering, saying yes to during this...

Kayla Victoria
Jul 8, 20235 min read


Productivity Over Negativity
We all come from all over the world and have different backgrounds, cultures, beliefs, and life experiences. Our differences allow us to...

Kayla Victoria
Jul 6, 20233 min read


True Fulfillment Starts With Being True To Yourself
Living authentically and aligning with your values and desires brings satisfaction and fulfillment. When you are true to yourself, you...

Kayla Victoria
Jun 30, 20233 min read
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