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How to Avoid Going to War with Yourself & Why It Matters
Many of us face internal conflicts—doubts, fears, negative self-talk, and self-criticism—that can feel like an unending struggle. This...

Kayla Victoria
May 252 min read


Unburden Yourself: Why Releasing Grudges is Key to Emotional Freedom
We all carry burdens. Sometimes, those burdens are the weight of unresolved hurt, anger, and resentment – the heavy baggage of grudges....

Kayla Victoria
May 32 min read


Chester Bennington
Chester Bennington was a singer, songwriter, and musician best known as the lead vocalist of the rock band Linkin Park. He was born on...

Kayla Victoria
Mar 202 min read


The Benefits of Practicing Detachment: How Letting Go Leads to Greater Happiness and Fulfillment
After reading "Spiritual Awakening: 52 Universal Law Oracle Cards Booklet" by Rev. Dr. Erin Fall Haskell, D.D., and reflecting on the journal and actions related to the Universal Law of Non-Attachment, I realized that overcoming feelings of abandonment has dramatically influenced my understanding of the law of detachment. Confronting the insecurities and fears stemming from my past experiences of being left behind has taught me the importance of releasing my attachment to spe

Kayla Victoria
Feb 113 min read


The Alchemy of Reflection: Transform Your Thoughts into Magical Gratitude
It's easy to lose sight of our goals and the progress we're making because of distractions and endless to-do lists. Many of us focus so...

Kayla Victoria
Feb 93 min read


Kinship
On 25 April 2024, I found an ad for a free Kinship session on Facebook. I allowed my intuition to lead because I knew I needed this since...

Kayla Victoria
May 4, 20242 min read


From Service to Self-Care: A Veteran's Guide to Mental Health
I have proudly served in the Marine Corps for nine years, and I am grateful to accomplish my goals despite battling anxiety and...

Kayla Victoria
Jan 23, 20242 min read
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