For most of my life, I have worn my experiences like armor. I served in the Marine Corps for nine years, four of which were spent focused on physical and emotional healing. During that time, I learned the importance of resilience and the value of vulnerability. These lessons have shaped who I am today and continue to guide me toward personal growth.

In life's journey, we often encounter challenges, obstacles, and moments of self-discovery. Sometimes, these experiences can weigh us...