Life's journey shapes us through both victories and challenges, revealing our resilience and strength. For those who serve or have served...

For most of my life, I have worn my experiences like armor. I served in the Marine Corps for nine years, four of which were spent focused on physical and emotional healing. During that time, I learned the importance of resilience and the value of vulnerability. These lessons have shaped who I am today and continue to guide me toward personal growth.

Ancestral veneration is a sacred practice rooted in deep respect and reverence for those who have come before us. Recently, I had the privilege of participating in an enlightening online course hosted by Kiara Norwood, a Holistic Wellness Coach and CEO of Energetically Aligned Healing LLC, where I discovered the importance and beauty of honoring our ancestors.