Ancestral veneration is a sacred practice rooted in deep respect and reverence for those who have come before us. Recently, I had the privilege of participating in an enlightening online course hosted by Kiara Norwood, a Holistic Wellness Coach and CEO of Energetically Aligned Healing LLC, where I discovered the importance and beauty of honoring our ancestors.

In a world often dominated by the pressures of comparison and scarcity, it's easy to find ourselves trapped in a cycle of anxiety and...